Welcome to BINGOCASINODT
BINGOCASINODT started with the vision of creating a place where people can find inner peace and balance. The founder, a dedicated yogi with years of experience in yoga and meditation, wanted to create an accessible and inclusive studio for everyone. The studio first opened its doors in 2024 in a cozy space in the city center. With a small, dedicated team of teachers, the studio quickly gained popularity for its warm, welcoming atmosphere and classes that perfectly matched the needs of its participants.
Our history
BINGOCASINODT started with the vision of creating a place where people can find inner peace and balance. The founder, a dedicated yogi with years of experience in yoga and meditation, wanted to create an accessible and inclusive studio for everyone. The studio first opened its doors in 2024 in a cozy space in the city center. With a small, dedicated team of teachers, the studio quickly gained popularity for its warm, welcoming atmosphere and classes that perfectly matched the needs of its participants.
Over the years, BINGOCASINODT has grown into a beloved community where beginners and advanced practitioners feel at home. The offering has been expanded to include workshops, retreats and special sessions, tailored to the needs of its members. BINGOCASINODT continues to serve as an oasis of calm and inspiration in the busy city life. With a focus on personal growth, inner strength and the flow of positive energy, BINGOCASINODT is a source of light for anyone seeking relaxation and self-discovery.
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Vinyasa Flow
Vinyasa Flow is a dynamic and invigorating yoga class that synchronizes movement with breath, creating a seamless sequence of poses. This practice is ideal for individuals looking to enhance their strength, flexibility, and overall endurance. Each class begins with a gentle warm-up to awaken the body, followed by a series of fluid transitions through postures that build heat and energy. The session often concludes with calming stretches and a meditative relaxation to center the mind. Whether you are a seasoned practitioner or a beginner, Vinyasa Flow offers adaptable sequences that cater to all levels, helping participants develop mindfulness and resilience.
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Restorative Yoga
Restorative Yoga is designed to promote deep relaxation and rejuvenation by using gentle poses that are held for extended periods. This class emphasizes the use of props such as bolsters, blankets, and blocks to support the body and enable complete surrender into the poses. It’s perfect for those seeking to relieve stress, recover from physical exertion, or find mental tranquility. With its focus on mindful breathing and stillness, Restorative Yoga encourages the nervous system to shift from the «fight or flight» response to a state of rest and healing. This class is suitable for all experience levels and is especially beneficial for anyone recovering from injury or dealing with chronic stress.
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Prenatal Yoga
Prenatal Yoga classes are specially designed for expectant mothers to support them through the different stages of pregnancy. These sessions prioritize safe and modified poses that help to improve flexibility, strengthen key muscle groups, and relieve common pregnancy-related discomforts such as back pain and swelling. In addition to the physical benefits, Prenatal Yoga incorporates relaxation techniques, mindful breathing, and gentle stretching to prepare the body and mind for labor and delivery. Participants also gain the opportunity to connect with other mothers-to-be, fostering a sense of community and shared experience. This nurturing practice is ideal for maintaining overall well-being during pregnancy while promoting calmness and inner strength.
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Our team
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Femke van Dijk
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Sanne de Vries
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Joris Bakker
Why choose BINGOCASINODT?
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Personal guidance
At BINGOCASINODT you will be taught by experienced teachers who offer personal attention, so that you can grow at your own pace, regardless of your level or experience.
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Diverse range of classes
Our wide range of classes varies from calming yin yoga to energetic vinyasa flow. This means you will always find a class that suits your needs and mood, which contributes to a balanced physical and mental well-being.
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Serene and inspiring environment
BINGOCASINODT offers a safe, peaceful environment where you can escape from the hustle and bustle of everyday life. The studio exudes peace and positivity, so that you can focus entirely on your own well-being and let your energy flow freely.
Our customers speak!
«BINGOCASINODT feels like a second home to me. The teachers are friendly and provide personal guidance, which makes me feel at ease, even with new lessons. The relaxing atmosphere and the variety in lessons ensure that I can discover something new every time. It is the perfect place to escape the daily hustle and bustle and to find myself again.» — Anna de Vries
«I have tried several yoga studios, but BINGOCASINODT is by far the best. The studio is warm and inviting, and the classes are carefully structured with attention to breathing and posture. The teachers are clearly passionate about their craft and encourage you to work at your own level. After every session, I feel reborn.» — Mark Janssen
«At BINGOCASINODT I finally found a place where I can completely relax. The yin yoga classes are my favorite after a long day at work. The teachers are professional and create a safe atmosphere to practice. The workshops and special sessions, such as meditation and breathing techniques, are highly recommended for anyone looking for more balance in their life.» — Sophie van Dijk
Address: Kerkstraat 441III, 1017 HZ Amsterdam, Netherlands
Telephone: +31-20-199-0981
Email: info@bingocasinodt.com
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